Our template includes all the questions and prompts, making it easy for your patients to complete. Our Solution-Focused Therapy Worksheet is designed to help patients articulate their issues and devise possible solutions. I propose that Solution Focused (SF) practice can be seen as a distinctively first-person, as opposed to third-person, approach. Because solution-focused therapy develops interventions specifically designed to be short-term, the time a patient receives treatment is relatively short. Although this will depend on each client’s needs, an expected time frame could be 6-8 weeks.

Applying the principles and techniques of solution-focused therapy to career counselling

• It is likely a good idea to go over the worksheet with your patients before they complete it so they understand what the resource asks.
• The visual tool allows the practitioner and the client to act as explorers, like Marco Polo or Columbus, discovering new worlds.
• As you know, SFT requires the patient and therapist to collaborate to devise a treatment plan that will lead to the patient achieving their desired outcome.
• As such, if you are treating a patient who is attempting to overcome a specific issue in their life, then it is likely that this worksheet will benefit them greatly.
• The manual outlines the key components of SFBT including the nature of client interactions, desired outcomes, and techniques for fostering positive change.
• It then illustrates several solution-focused counselling techniques that are particularly applicable to career counselling intervention.

This worksheet enables a collaborative approach to devising solutions to each patient’s problems, an intervention method only possible if both parties are good communicators. Additionally, this type of treatment will lead to a stronger and more meaningful relationship between client and therapist. At the core of SFT is the “miracle question,” a technique where clients envision a preferred future where their problems have miraculously disappeared. This  solution-focused approach allows therapists to explore preferred futures and set positive goals. The worksheet incorporates scaling questions to track progress, exception questions to identify times when the issue is less prominent, and coping questions to understand the client’s ability to deal with challenges.

• This article proposes an alternative model toward this end by considering and adopting principles and techniques from the solution-focused therapy in career counselling practice.
• This specific worksheet is intended for patients to complete outside of session times, ensuring that responses are authentic and patients have a role in developing their treatment goals.
• They enable a collaborative relationship between therapists and clients, creating a supportive environment for creating positive change.
• Additionally, this type of treatment will lead to a stronger and more meaningful relationship between client and therapist.
• This will ensure their answers are honest and genuine, allowing you to develop a more accurate treatment plan.

We aim to provide research awards, scholarships, and/or fellowships to further the development of the field of solution-focused brief therapy. It is likely a good idea to go over the worksheet with your patients before they complete it so they understand what the resource asks. We’ve included a link to the PDF template further down this page, alongside a completed SFT worksheet example. To browse Academia.edu and the wider internet faster and more securely, please take a few seconds to upgrade your browser.

Commonly asked questions

Career counselling aims to help clients become more effective agents in solving problems in their vocational aspects of life. To achieve this goal, theorists and practitioners are called upon to form useful helping approaches that can help clients in a more efficient and effective manner. This article proposes an alternative model toward this end by considering and adopting principles and techniques from the solution-focused therapy in career counselling practice. It then illustrates several solution-focused counselling techniques that are particularly applicable to career counselling intervention. Solution-focused therapy uses interventions that require patient involvement to be successful.

Less-costly for patients

As such, if you are treating a patient who is attempting to overcome a specific issue in their life, then it is likely that this worksheet will benefit them greatly. As you know, SFT requires the patient and therapist to collaborate to devise a treatment plan that will lead to the patient achieving their desired outcome. This worksheet gives the patient space to brainstorm possible solutions, which can be discussed with the therapist. We have tried to ensure that implementing our worksheet into your therapy practice is as easy as possible. While you may find some aspects of this process self-explanatory, we have included a step-by-step guide to help ensure implementation is seamless. The SFBTA is dedicated to fostering the exchange of ideas and practices in the field of Solution-Focused Brief Therapy.

How to use this worksheet for solution-focused brief therapy

A ready-made template frees up time that would otherwise be spent creating custom templates for an individual client. This allows therapists to treat more clients within the same timeframe without impacting clinical outcomes, helping more patients achieve their goals. The Circle Technique is a solution-focused tool for discovering clients’ resources, competencies and desired changes, essential aspects of solution-focused psychology. Using two concentric circles, the practitioner guides the client to find resources and ideas about what they want to change and solutions they can use within their social context.

This specific worksheet is intended for patients to complete outside of session times, ensuring that responses are authentic and patients have a role in developing their treatment goals. Many clients will appreciate it when you encourage such engagement, enabling a more direct therapy treatment method and ensuring that patients continuously work toward positive outcomes. The printable worksheet is accessible to clients of various ages and backgrounds. It can be employed in individual therapy sessions, group therapy settings, or virtual therapy contexts. To provide family doctors in busy office practices with a model for counseling compatible with patient-centred medicine, including the techniques, strategies, and questions necessary for implementation. The MEDLINE database was searched from 1984 to 1999 using the terms psychotherapy in family practice, brief therapy in family practice, solution-focused therapy, and brief psychotherapy.

Solution focused brief therapy association

The worksheets are created to be a helpful resource for therapists, providing a structured form to enhance the effectiveness of the treatment. They enable a collaborative relationship between therapists and clients, creating a supportive environment for creating positive change. A Solution-Focused Therapy Worksheet is a powerful tool within the solution-focused therapy (SFT) framework, and it is a therapeutic approach developed by Steve de Shazer and Insoo Kim Berg. SFT, also known as solution-focused brief therapy (SFBT), concentrates on finding solutions rather than dwelling on problems, making it brief and future-oriented therapy. The worksheet aligns with positive psychology principles, solution-focused therapy techniques pdf helping clients of all ages—children, young people, and adults—identify and build on their strengths and resources.

Solution-Focused Brief Therapy Treatment Manual

The visual tool allows the practitioner and the client to act as explorers, like Marco Polo or Columbus, discovering new worlds. The Circle Technique can be applied in diverse settings to empower a wide range of clients to find valuable ideas. The information found with the help of the circles feels meaningful to clients; it creates a strong sense of ownership, increasing their engagement in the therapeutic process and establishing a good working alliance. Feedback from clients and practitioners has confirmed that visualizing the clients’ answers within the two concentric circles has essential benefits. Solution-focused therapy is fantastic at improving communication between patients and therapists.